Microwave
Preparation:
Cooking:700 watt 13 mins
650 watt 17 mins
500 watt 23 mins
Times given here are for a 650-watt oven. Decrease time by 15-
seconds per minute for a 700-watt oven. Increase time by 20
seconds per minutes for a 500-watt oven.
KCAL 1820
SERVES 6
Ingredients
500g (1lb.) lean beef
2 x 2 cm (¾ x ¾ in) ginger
3 cloves garlic
1 tablespoon palm sugar
1 tablespoon soy sauce
30g (1 oz) dried Chines mushrooms
2 large onions
4 red chilies
oil
10g (3½ oz) sweet corn (canned if fresh is not available)
1 beef stock cube
1 tablespoon cornflour
2 tablespoons nam pla (fish sauce)
salt
|
 |
Preparation:
Remove gristle from meat and cut into thin slices across
the grain.
Peel and blend or pound together ginger and garlic. Marinate
beef in a mixture of ginger, garlic, palm sugar and soy
sauce, coating beef thoroughly.
Soak mushrooms in hot water and slice thinly when soft.
Slice onions into slivers. Slice chilies, removing seeds.
Preparation
Preheat a browning dish for 6 |
minutes on 100%. Add 1-tablespoon oil and heat for 30 seconds
on 100%.Add beef strips without marinade and press into the
sizzling oil. Cook for 2 minutes on 100%. Turn and cook for
3 minutes on 100%, stirring after the cycle.
Add sweet corn, mushrooms, chilies, stock cube, the marinade
and ¼ cup water. Stir well and cook for 3 minutes on
100%.
Mix cornflour to a smooth paste with fish sauce and 2 tablespoons
water. Add to meat and stir to mix evenly.
Cook for 2 minutes on 100%, stirring once during cycle.
Serving:
The Thai serve rice in a
mound, pressed and moulded in pudding basin while still hot,
and inverted over a plate, with the Chili Beef spread around
it, rather like a volcano with hot coals at its foot. The
best garnish to go with this dish would be thin slices of
pineapple, arranged decoratively around the beef.
|